Category: Spiritual Wellness

🍁 How to Be Traditional Without Traditions: Practicing Self-Care This Thanksgiving 🦃

Thanksgiving often comes with a set of expectations: big meals 🍽️, elaborate gatherings 🥂, and picture-perfect moments 🎥. But let’s be real—not everyone finds joy in those traditions, and that’s perfectly okay. The key is staying true to yourself—to thy own self be true—and creating a holiday that works for you. 🧡 This blog explores […]

Navigating the Season: Reflections on Responsibility and Self-Care 🎄✨💌

As the holiday season approaches, we often find ourselves reflecting on the past year, our relationships, and our own personal growth. 🎉🤔💞 It’s a time filled with joy and togetherness, but it can also bring about feelings of responsibility, pressure, and the need for self-care. 🎁😌💆🏽‍♀️ In the coming weeks, I’ll be sharing a series […]

When Love Hurts: The Conflict Between Value and Expectation 💔

We’ve often heard the phrase, love hurts. But if love, at its core, is truly about valuing someone, why would it cause pain? 🤔 Shouldn’t love feel like a constant, steady appreciation for who someone is? 🌟 What if the pain of loving someone actually stems not from the act of love itself, but from […]

The Animated Life of Olivia F. Scott: From Corporate Branding to Freedom at the Mat

At Living An Animated Life, our mission goes beyond visual storytelling—it’s about expressing the dynamic ways we, as women, navigate our roles. Whether as wives 👰🏾, daughters 👧🏽, mothers 🤱🏼, or sisters 👭🏿, we all live animated lives, full of challenges, transitions, and triumphs. These stories connect us, and Living An Animated Life is a […]

The Journey of Change: Embracing the Unchanging

In life, we often find ourselves surrounded by situations that are unfair, challenging, or just plain wrong. It’s easy to get caught up in the frustration of wanting things around us to be different. But what if the key to peace isn’t in changing the world but in changing ourselves? 🧘‍♀️ The Unchanging World Imagine […]

🌟Connecting To The Divine Within Me

My life path has taken me in many exciting directions I never imagined or thought of before. 🌍 It all started with an awakening—becoming conscious far beyond the mundane. 🌌 I was raised in a strong, loving Christian family, surrounded by the richness of my heritage and the strength of my ancestors. 🙏🏾👩🏾‍👧🏾‍👦🏾 From a […]

Comparison is Not Compassion: How Well-Meaning Conversations Can Go Awry

Two women sit at an outdoor café, one appearing frustrated while the other is animatedly talking. The frustrated woman has a thought bubble that reads, "Here we go again, she's going to make it about her," representing the theme of comparison vs. compassion. The scene captures the feeling of being overshadowed in a conversation, with elements of self-care, emotional wellness, and the struggle for balance in relationships. The setting reflects modern urban life, with coffee cups on the table and a city skyline in the background, highlighting the importance of boundaries and mutual support in friendships.

Have you ever been in a situation where you’re opening up about something personal, only to have the conversation suddenly shift? 🤔 Perhaps someone jumps in with a story of their own, a similar experience they’ve been through. While they likely mean well, trying to show that they understand what you’re going through, it can […]